Patellofemoral Pain Syndrome (PFPS) Physiotherapy in Redwood Park for Patellar Tracking, Gluteal Kinetic Control, and Pain-Free Stairs
A sharp, grating ache deep behind or around your kneecap whenever you walk down stairs, a persistent soreness that flares up during the descent of a squat or when lunging in the gym, or an unbearable stiffness and urge to straighten
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